First off, let me get this out of the way: I am a HUGE fan of AMC’s Mad Men. I’ve watched the entire television series multiple times. Like many of my generation, it’s part of...

Spice up your summer days with a new Spice up your summer days with a new sexy bikini! To help you find the swimsuit that's for you, here's a list of the best-selling swimwear from...

If you’re new to exercise and working out, why not save the trial and error and hire a personal trainer? While it might seem expensive at first to hire a personal trainer, it might be...

Are you going to attend a beach party this year and you are thinking what you can carry? I can help you to solve all the problems. Going for a holiday near the seaside is...

Summer is the perfect time for a swim. And while you’re at the beach or the pool, why not improve your swimming technique?

Pilates classes can be one of the best options that you can consider when you want to stay healthy and fit. Pilates is a good way to reduce your anxiety and help you enjoy a...

The most important thing you should know about women’s plus size swimwear is that everyone can feel comfortable and special when they step out into the sun and have a splash in the water at...

I have been teaching yoga for twenty-two years. I got into yoga at that time, because I was suicidal, not just depressed. During that time period, my state of mind, was so down, that I...

Time Magazine’s cover for its February 8th issue is a single, pink, knitted hat with the words “The Resistance Rises” written above it. An estimated 500,000 women wore pink hats at the Women’s March in...